Posts filed under ‘diet’

keeping it light: a salami salad

One of the biggest misconceptions regarding meat is that  unhealthy.  Meats are, infact, one of the healthiest food items providing  you with all your major vitamins and proteins.

Here i share with you one of my favourite easy-breezy healthy salad recipes and its yummy to boot to.

Roasted Beet and Salami Salad

Ingredients

3 medium beets, trimmed

2 stalks celery, chopped

1/2 red onion, chopped
juice of 1 lemon
4 tbsp olive oil
1 clove of garlic, minced
250 grams  keells pork salami, chopped
salt and pepper

Do it Sasha style…

Preheat the oven to 425 degrees. Wrap the beets in aluminum foil and bake for 1 hour. Remove them from the oven, unwrap and allow to cool. After about 10 minutes, peel them – if they’re done, the peel should come right off. Chop the roasted beets.

Combine all the ingredients in a bowl and toss. Chill for at least 30 minutes before serving

September 27, 2009 at 9:11 pm 1 comment


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